These small changes to your morning routine could make you healthier and happier
Fitness coach Liz Plosser has wellness tips to improve your morning routine.


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Fitness coach Liz Plosser has wellness tips to improve your morning routine.

After 14 years abroad, I moved back to my home state of California. I'm happier now than I've been in years.
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I left Texas for Europe more than a decade ago. Living in France is affordable, and I'm happier.
Chantel Henry lives with her husband and two kids in Trinidad. She says living there has made her American Dream more affordable.

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I reinvented myself by losing 300 pounds and moving from the US to Spain. Now I have a happier and healthier lifestyle.
At 49, I quit my lucrative tech job in Texas for a quieter, happier life in Tuscany. I lost 42 pounds in the process.
I moved from the US to Brazil after losing my job. Despite the intense culture shock, I couldn't be happier with my decision.
A growing number of Americans are seeking time with a counselor to help treat depression and anxiety. One in seven Americans received mental health counseling…

While financial happiness is typically framed as a choice between spending on material goods or spending on experiences, many Americans are expressing a differ…
I decided to stop dating after my third divorce. I've never been happier.
Employee satisfaction has improved over the last few years, according to a new survey, but the field is troubled by low pay, burnout and "new culture wars.â€

I left the Bay Area and moved to Barcelona after my tech layoff. It felt like losing my identity, but I'm so much happier now.
Juliet Schor has researched the impacts of a four-day workweek on 245 businesses and 8,700 people.
Depression and anxiety seem to have peaked a couple of years ago
"We are now looking to downsize and move to another home and I'm wondering if we should put the new property in joint names.â€
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